Home Remedies for High Blood Pressure
* The most efficient high blood pressure remedy can be to chew a clove of garlic on an empty stomach. Get a cup of water to take it down.
* Consume 1 tablespoon each of healthy amla juice and honey each morning. It is an efficient home remedy to lower the tension.
* Put a tsp of cayenne pepper in half a cup of tepid to warm water. Drink this mix anytime there is a rise in the blood pressure level.
* Ingest same amounts of watermelon seeds and khas khas. Grind them to form a dusty substance. Have 1 tsp of the powdery mixture on an empty stomach each morning and at the end of your day. It helps in regulating the high blood pressure.
* In 100 grams of plain water, squeeze one half a lemon. Take this cocktail after every two hours. This remedy would offer comfort and as well lower the tension.
* Take in a tsp of fenugreek seeds with plain water. Repeat this both in the morning and evening for 10 to 15 days.
* A chunk or two of garlic slid in raisins could act beneficially at dropping the blood pressure.
* Eat 4 leaves of basil and two leaves of neem together with 2-4 teaspoonfuls of plain water. Take this on empty stomach for seven days. This is an effective high blood pressure remedy.
* Consume fresh papaya in an empty stomach for 30 days. This would help reduce the pressure.
* In 1-2 teaspoon of buttermilk, take few Spiegel seeds. This is a very good solution for treating hypertension.
* Take a walk barefoot on green grass for approximately 15 to 20 minutes each day. This gets better blood circulation and keeps the blood pressure at normal level.
* Ingest even proportions of onion juice and honey. Ingest 2 tsp of this mixture twice every day. This is an effective natural solution to cure hypertension.
* Prepare a dusty blend by adding up equal amounts of fennel seeds, cumin seeds and sugar. Combine a tsp of this powdered mix in a cup of plain water and consume it. In drinking this twice a day is expected to solve the pressure complication.
* Put very hot compress on the heart. It is also useful in treating hypertension.
* Consuming grilled potatoes is another good way to treat hypertension.
* Make a beverage using 25 to 30 curry leaves in a glass of plain water. Strain this drink and drink it each morning. Lime juice may also be included into the drink.
